Blogs
Hypertension: How to Manage and Control High Blood Pressure
High blood pressure, also known as hypertension, affects one in three adults in the United States. Hypertension is a medical condition in which the pressure
Managing Hypertension Through Nutrition: A Guide to a Heart-Healthy Diet
Hypertension, commonly known as high blood pressure, is a widespread health concern affecting millions of people worldwide. While medication and lifestyle modifications play a vital
Hypothyroidism: Understanding the Basics
The thyroid is a tiny, butterfly-shaped gland which is in front of your windpipe. It produces and releases the hormones that help your body regulate
Type 1 Diabetes: A Comprehensive Guide to Managing Your Health
An autoimmune disorder in which the body’s immune system attacks and destroys the insulin-producing cells. Insulin is an important hormone that allows glucose to enter
Living with Type 1 Diabetes: Tips for Managing Your Blood Sugar Levels
Type 1 diabetes is a chronic condition that requires constant management to keep blood sugar levels within a healthy range. Here are some tips to
How to Detect and Prevent a Heart Attack?
Heart attack is the leading cause of death in the world today. It is important to be aware of the warning signs and symptoms of
Recognizing and Responding to Cardiac Arrest: First Aid Tips
Introduction: Cardiac arrest is a critical medical emergency that can occur unexpectedly, causing the heart to stop beating and leading to a lack of blood
Cardiac Arrest: What is It?
Sudden cardiac arrest is a medical emergency in which your heart suddenly stops beating. When that happens, blood stops flowing to the brain and other
Breaking the Stigma of Depression
What Does Depression Feel Like? Depression is a very common but serious mood disorder that negatively affects- Depression is a feeling of sadness, loss of
A Look into Bipolar Disorder
We all have mood swings from time to time, and that is normal. But what happens when those moods start taking over your life to